By Julia 💜
Real food. Real life. Real recovery.
Rebuilding trust with my body, one bite at a time.
by Julia 💜
Not calories. Not "healthy vs unhealthy". Just how my body and mind respond.
Living with Chronic Pancreatitis is never easy. Sometimes life has to slow down while you and your body try and deal with whats happening this time, and your body and mind just needs time to heal and catch up. This is the reality of living with a chronic illness.
Chocolate Banana Bites - Frozen Pancreatitis Friendly Treaat
When youve had an ok few months and then, BHAM! Real life comes and slaps you round the face like a big wet kipper!!!!
A simple, colourful carrot and butternut squash recipe thats gentle, nourishing and full of natural flavour. Perfect for a light lunch, a side dish or just a healthy tasty snack.